Physical Healing and Spiritual Health
Sickness if often a results of an unhealthy spiritual or emotional condition. Our spiritual health as well as our physical health is affected by our fears, negative thoughts, anger, resentment, or abnormal amounts of stress. There are many ministers and alternative health experts who believe that the disease that people encounter today have their roots in spiritual health and well being. The belief that your physical well being is linked to your spiritual or emotion health is already gaining following.
So, if our spiritual health affects our physical health, then this means that we need to strengthen our spiritual well bring so that there will be healing in our bodies as well. You will feel great physically, if you feel great spiritually and emotionally. When the body falls ill, our attitude plays a huge role in how the disease progresses and how long it may last. During your ill days, the best thing you can do is to keep on trusting God for healing and guidance through these times of uncertainty.
You alone can judge your spiritual health. You should examine your heart or mind for thoughts of fear, anger, anxiety, unforgiveness, negativity, or other emotions that can harm not only your soul but your body as well. All people have a predominant emotion that rules their life. When we hold onto negative or toxic emotions, it is like giving your body points which will eventually make us physically sick To become really healthy you should try to cultivate emotions of love, joy, peace, patience, and faith in God. These positive emotions come from the Spirit of God. If you fill your heart overflowing with these and open the door to God’s healing light, you filter out the emotional that keep you spiritually dark that causes physical illness.
If you maintain good spiritual healthy, you will be better equipped to face the problems around you. Keeping a great faith in God even when there is really no problem that you are facing will help you during the times when you are facing negative circumstances and your health is challenged.
Reading the Bible, praying, meditating, deep breathing, and others, help to foster spiritual health. Emotional health and well being are promoted by all these activities. f you do these practices in your daily life, you will learn to take away the bad emotions like fear, anger, and bitterness. Reading the Bible helps us to focus on the love and faithfulness of God, which puts negative emotions out of your heart.
God can allow your physical illnesses to be prolonged despite your spiritual health. Handling your sickness in a strong manner is the effect of having a strong spiritual well being so you don’t really mind the sufferings of your physical infirmity.